The 28-Day Meditation Journey to Rediscover Your True Self
28 Days. 8 Minutes a Day. A Lifetime of Transformation.
Quiet the mind. Heal the heart. Awaken your spirit.
Guided meditations rooted in ancient wisdom, modern neuroscience, and your divine truth.
CLICK to Begin Your Awakening Journey
Why Inner Peace Can’t Wait
Does this sound like you?
Endless overthinking that robs you of sleep and energy
Feeling disconnected from your purpose and intuition
Emotional triggers that derail your day and relationships
Inability to establish a consistent meditation habit
Self-doubt that keeps you playing small and second-guessing decisions
Enjoy calm focus on demand through conscious breathing
Heal emotional wounds with compassion and self-love
Feel a living connection to your soul and inner guidance
Maintain a joyful daily ritual that nourishes mind, body, and spirit
Manifest goals from a place of alignment, trust, and clarity
What students are saying..
🧘♀️ Creating Your Sacred Space
Create a sacred space, master posture, and set intentions for your practice
🌿 Present-Moment Awareness
Learn powerful breathing techniques to calm the mind and soothe the body
🌙 Grounding into Presence
Observe thoughts without judgment so mental chatter loses its grip
💗 Healing the Heart
Use heart-centered meditations to release stored emotions and expand self-worth
🧠 Witnessing the Mind
Connect with your higher self and activate intuition through soul-awakening practices
🌌 Soul Awakening Visualizations
Combine visualization and elevated emotion to consciously create your desired life
TESTIMONIALS
What our students are saying...
“Meditate28 cracked me open in the most beautiful way. I started this journey to reduce stress, but I ended up remembering who I really am. It was like coming home to my soul.”
- Dena Smith
“I’ve done yoga and meditation before, but nothing felt this personal or potent. Every day felt like a sacred conversation with my higher self. I'm calmer, more connected, and finally trusting life again.”
- Kim Sloane
“I never knew meditation could be this gentle and powerful at the same time. Christina’s voice, her presence, and the guided journey helped me shift patterns I thought I’d never break.”
- Noelle Christie
MODULES
FOLLOW MY STEP BY STEP VIDEO TRAINING
Learn how to intentionally set up an environment that invites presence and inner stillness. From posture to setting, create a space that supports your soul’s return home.
Gently tune into your body’s wisdom and shift out of survival mode. Learn how to feel safe in your body again and begin releasing stored energy and tension.
Awaken to the now. Use simple mindfulness practices to return to presence — where clarity, calm, and connection already exist.
Reconnect with the love within you. These soul-nourishing practices gently guide you through emotional healing, self-compassion, and forgiveness.
Begin to observe, rather than believe, every thought. You’ll learn how to dissolve old patterns and soften the grip of self-judgment and fear.
Guided visual meditations help you reconnect with your soul’s purpose, inner light, and divine truth. Let yourself be guided back to who you really are.
Understand how your thoughts, energy, and intentions shape your reality. Learn how to align with universal laws and manifest from peace, not pressure.
Spirituality becomes real when it touches your daily life. These tools help you anchor what you’ve learned through rituals, journaling, and self-reflection.
Awaken to the Real You with Meditate28
This is more than a meditation program — it’s a journey home to your soul. Through 28 days of gently guided practices, you’ll awaken deeper presence, dissolve limiting beliefs, and reconnect with the truth of who you are.
Here's what you get:
28 soul-aligned audio meditations – one for each day of your awakening journey
Guided soul teachings – short daily insights to help you integrate each lesson at a deeper level
Reflection journal daily prompts – to expand your self-awareness and track your transformation
Access to a private spiritual support community – for connection, encouragement, and shared breakthrough
Lifetime access – including all future updates and bonus meditations at no extra cost
Today Just
$44 one time
"Best purchase ever!"
" I had tried meditation apps but never stuck with them. The gentle structure of Meditate28 kept me engaged, and I now have a daily practice I love. "
ABOUT YOUR INSTRUCTOR
Meet Christina
{ABOUT YOUR INSTRUCTOR
Meet Christina
Your guide, Christina Ramsey, is a meditation teacher, mindfulness coach, and the creator of Meditate28™. Her mission is simple: to help you remember who you truly are—beyond stress, fear, and self-doubt—and return to the peace and power within.
Christina’s own awakening journey inspired her to create Meditate28 Awakening, a structured 28-day path designed to make meditation approachable, consistent, and transformative. With warmth and heart, she guides you to build a daily practice that feels effortless and sustainable.
Graduates of her meditations describe feeling lighter, calmer, more connected, and more confident in their own worth. Many experience reduced anxiety, deeper sleep, heightened self-love, and a stronger sense of spiritual alignment.
✨ Highlights:
Creator of Meditate28™, a 28-day guided meditation experience
Certified meditation and mindfulness teacher, blending simple techniques for grounding and presence
Inspirational speaker and content creator with 7,000+ followers on TikTok
Host of live and online meditations that have touched thousands of listeners
Passionate guide for those seeking awakening, self-love, and inner peace
WHO IS THIS FOR...
Anyone craving emotional healing, spiritual awakening, or a simple, sustainable meditation practice—beginners and veterans alike.
Busy Professionals
Students
Parents
Spiritual Seekers
Mindfulness Beginners
Yoga Practitioners
High-Achievers Facing Burnout
Anyone Craving Inner Peace
STILL GOT QUESTIONS?
Frequently Asked Questions
I’m completely new to meditation—will this work for me?
Absolutely. Meditate28 starts with the basics and guides you step-by-step. No prior experience—or special flexibility—is required.
How much time do I need each day?
Most guided sessions are 10–20 minutes long, plus an optional 5-minute journal reflection, making it easy to fit into any schedule.
What if I miss a day or fall behind?
No worries! You have lifetime access. Simply pick up where you left off or repeat any session—you can’t fall behind in this journey.
Enroll in the course now!
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